Many homes end up with unwanted or expired prescription and over-the-counter medications. Old prescriptions left in medicine cabinets or elsewhere in the home can be a source of danger if children unintentionally get access to them. Unneeded medicine may also cause confusion for people who are already taking a large number of medications.
Maintaining good oral health is essential to maintaining good overall health. The goal of proper oral hygiene is to remove or prevent formation and buildup of plaque and tartar, to prevent dental caries and periodontal disease, and to decrease the incidence of halitosis (bad breath).
What is insomnia? Insomnia is difficulty falling asleep or staying asleep. Those who experience insomnia usually also experience fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance in work or at school. Insomnia can be acute or chronic (at least 3 nights a week for more than 3 months).