Do you really need a multi-vitamin? Do you really need a multi-vitamin? In an ideal world, you’d eat a nutritionally balanced diet, minimize stress, exercise regularly, and enjoy plenty of sleep. But in the real world, this is often difficult. When you lack key nutrients, feel stressed or are sleep-deprived, your immune system can suffer, increasing…
Brown Bag Event
At Kirk Pharmacy, our pharmacists want the best for all our patients. That’s why we’re introducing our Brown Bag Review.
Disposing of Medications the Safe Way
Many homes end up with unwanted or expired prescription and over-the-counter medications. Old prescriptions left in medicine cabinets or elsewhere in the home can be a source of danger if children unintentionally get access to them. Unneeded medicine may also cause confusion for people who are already taking a large number of medications.
A better life starts with a beautiful smile
Maintaining good oral health is essential to maintaining good overall health. The goal of proper oral hygiene is to remove or prevent formation and buildup of plaque and tartar, to prevent dental caries and periodontal disease, and to decrease the incidence of halitosis (bad breath).
Dont Lose Sleep Over Insomnia
What is insomnia? Insomnia is difficulty falling asleep or staying asleep. Those who experience insomnia usually also experience fatigue, low energy, difficulty concentrating, mood disturbances, and decreased performance in work or at school. Insomnia can be acute or chronic (at least 3 nights a week for more than 3 months).
Neti Pots: A Great Way To Reduce Nasal Congestion And Allergies
Little teapots with long spouts have become a fixture in many homes to flush out clogged nasal passages and help people breathe easier.
Proper Care of Contact Lens
Did you know? Contact lens care is very important to prevent eye infections and other problems with the eye. Follow these tips to ensure you are cleaning and storing your contact lenses in the safest way.
Pain Rubs, Sprays and Patches
What are some of the benefits of using topical products instead of tablets?
Staying Sun-Safe Year Round In Cayman
Why Is Sun-Safety Important? Your skin is the largest organ in the body and makes up the first-line of defense for your immune system. Keeping it protected from the harsh sun is essential for skin cancer prevention and overall health. Over the past three decades, more people have had skin cancer than all other cancers…
Understanding Sensitive Skin
About 50% Of Adults Get It & It’s Usually In The Summer! Why Does It Happen? Nerve cells can overreact to certain stimuli, causing the skin’s outer layer to react differently. It can start to lose elasticity and suppleness, leading to dehydrated, irritable skin.