Cranberries remain one of the most commonly used natural medicines for bladder infections (UTIs). But findings have been conflicting over the years, and people might be confused about which cranberry products they should try. Here’s the latest update.
Zinc Interactions with Medications
Did you know? Zinc supplements can inactivate certain antibiotics if taken at the same time!
Natural Ingredients that Actually Work for Wrinkles
More and more people are asking which natural products they should use for reducing wrinkles and sun spots. Alpha hydroxy acids (AHAs) are a great place to start. There’s a fair amount of evidence that they work. Research shows that applying creams, peels or lotions containing AHAs reduces wrinkles and other signs of aging such…
The Case for Sleeping with Socks On
Cold feet might be the reason behind your restless nights. When your feet are cold, they constrict the blood vessels and cause less blood to circulate.
10 Self-Help Tips To Stop Smoking
If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up.