You can help yourself and your loved ones stay healthy by washing your hands often, especially during these key times when you are likely to get and spread germs: Before, during, and after preparing food Before eating food Before and after caring for someone at home who is sick with vomiting or diarrhoea Before and after treating a cut or wound After using the toilet After changing…
Travelling During The Coronavirus Outbreak (Covid-19)
The outbreak of COVID-19 continues to evolve and travellers may have questions regarding their travel plans and the best way to prepare and protect themselves from exposure to the new virus. Did you know? Contrary to popular belief, most viruses and other germs are not easily spread on airplanes due to the way air is circulated and…
Healthy Habits to Help Prevent Flu
The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu. There also are flu antiviral drugs that can be used to treat and prevent flu. The tips and resources…